Cost: $100

Duration: 8 weeks

Meeting: 1 hour

This is the lowest level course of Kriya Serpent Yoga. In this course, you will learn the basics of meditation, multiple breathing techniques, identify and activate your chakras, and learn to use the Kriya Serpent symbols, sounds, and meanings to charge your etheric body. If you are just starting your meditation journey, this is the best place to start!

This course has three distinct phases each focusing on specific objective skills. In Phase 1, you will learn to quiet your mind while sitting in meditation for extended periods of time. In Phase 2, you will identify and activate your chakras to prepare for Kundalini in a subsequent course. Finally, in Phase 3 you will integrate the Kriya Serpent symbols, sounds, and meanings into your daily practice to align and charge your etheric body.

This course runs for 8 weeks, meeting once per week. After each lesson, students will be assigned homework and meditation to work on daily before the next class meets. This course includes the book, The Kriya Serpent Yogi, as a supplemental learning material. Students will need to provide their own meditation cushions or chairs, and mala beads to count repetitions in our practice. If you are just starting out, you can purchase our starter's kit which includes mala beads and other assorted items.

While this is only the start of your journey, these are essential foundational skills needed to successfully stimulate and manage Kundalini later on. Mastering these early skills will have an impact on you, inspiring you to continue your spiritual evolution where the magic finally begins.